Recently I attempted to quit smoking. My efforts were successful for a week until a death in the family led to a relapse. I have only been smoking for six months and the habit is already difficult to break. The fact that I work in a night club makes it all the more difficult to quit.
However I am once again attempting to kick the habit and as of tomorrow Sunday July 20th I will once again try to quit cold turkey. I will document my struggles and relapses on a regular basis and I will attempt to reach the 2 week mark without a cigarette. It is my belief that making it two weeks help me shake the habit. I realize that it will be an day by day, perhaps minute by minute ordeal and I am not looking forward to it. However in the greater interest of my future health I believe 2 weeks of hell will be worth it.
If anyone has any tips or guidance I am all ears.
